Female Fertility

"What's for Dinner?" Pregnancy Do’s and Don’ts for a Healthy Baby

October 24, 2022

You’re pregnant, and you’re HUNGRY . . . Thank goodness you can eat for two . . . right? Hold the fork! You’re actually NOT “eating” for two. You may...

TTC Postpartum and Breastfeeding

October 24, 2022

Welcoming a newborn into the family is a very joyous time. However, what will this mean for the return of a woman’s fertility? It will be different for each woman....

Your Period: What’s Regular, What’s Irregular

October 22, 2022

Do you know when your last menstrual period began or how long it lasted? If not, it might be time to start paying attention. What Is a Menstrual Cycle? The...

What You Need to Know About Ovulation Dysfunction

October 22, 2022

The female contribution of infertility is about 40-55% of all couples who have issues trying to conceive. Ovulation dysfunction (OD) is one of the main causes in women, and represents...

Cervical Position and Ferning: Translating Your Physical Symptoms into Your Fertile Window!

October 18, 2022

Cervical Positioning Did you know your cervix changes position and becomes more open/closed throughout your menstrual cycle? Learn what cervical position changes mean! The cervix resembles a little doughnut located...

Ovulation Is a Sign of Health! Why an Ovulation is Important

October 18, 2022

While your goals may be to get pregnant as fast as possible, or to avoid pregnancy, ovulation itself is actually considered to be a sign of health! So no matter...